Teriyaki beef jerky is a perfect blend of sweet, savory, and smoky flavors. Making it one of the most popular jerky varieties. Whether you’re a fan of traditional beef jerky or you’re looking for a new flavor to try.
What is Teriyaki Beef Jerky?
Teriyaki is a classic Japanese marinade that features soy sauce, sugar, and ginger as its base. Creating a wonderful balance between salty and sweet. When applied to beef jerky, this flavor transforms the meat into a tangy snack with a slight sweetness. The soy sauce provides the savory, umami depth. While sugar (or sometimes honey) adds a caramelized sweetness that complements the smokiness of dried beef.
Teriyaki beef jerky can be store-bought or made at home, with each option offering its own perks. Store-bought versions are convenient. but making your own allows you to control the ingredients. Adjusting the sweetness or saltiness to fit your taste preferences.
Why Teriyaki Beef Jerky is a Great Snack
There are several reasons why teriyaki beef jerky is an ideal snack:
1. High Protein Content: Beef jerky, in general, is packed with protein. Making it a great snack for keeping you full and energized throughout the day. Teriyaki beef jerky has around 10 grams of protein per ounce. It’s a great option for post-workout or as a quick energy boost.
2. Low in Fat: Since jerky is made from lean cuts of beef, it’s low in fat. Teriyaki beef jerky, despite its sweet flavor, still remains a low-fat snack. Making it a healthier alternative to other sugary snacks.
3. Portable and Long-Lasting: Jerky is a shelf-stable snack. Meaning it can be stored for a long time without refrigeration.
How to Make Teriyaki Beef Jerky at Home
Making teriyaki beef jerky at home allows you to experiment with flavors and create a batch made to your tastes. Here’s a step-by-step guide to making delicious teriyaki beef jerky.
1. Choosing the Right Cut of Beef
Start by selecting a lean cut of beef, such as top round, bottom round, or sirloin. Fat doesn’t dry well and can lead to spoilage, so be sure to trim as much fat as possible from the meat.
2. Slicing the Meat
Slice the beef into thin strips, about 1/4 inch thick. You can cut against the grain for more tender jerky or with the grain for a chewier texture. If you prefer uniform slices, you can freeze the beef for about an hour before slicing—it will be easier to handle.
3. Making the Teriyaki Marinade
Here’s a basic teriyaki marinade you can start with:
– 1/2 cup soy sauce
– 1/4 cup brown sugar (or honey)
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 1 teaspoon black pepper
– 1 teaspoon onion powder
Mix all the ingredients in a bowl until the sugar dissolves. This marinade provides the perfect balance of sweetness and savory richness. But feel free to adjust the ingredients to your liking. If you want a sweeter jerky, add more brown sugar or honey; for a more savory kick, increase the soy sauce or garlic.
4. Marinating the Beef
Place the beef strips in a zip-lock bag or shallow dish. Then pour the marinade over the meat, ensuring all pieces are coated. Seal the bag and refrigerate for at least 6 hours, or overnight for best flavor absorption.
5. Drying the Jerky
You can use a dehydrator, smoker, or even an oven to dry the jerky. For a dehydrator, set it to 160°F and let the jerky dry for 4-6 hours. In an oven, set it to the lowest temperature (usually around 170°F). Place the strips on a wire rack, and prop the oven door open to allow moisture to escape. Drying in the oven takes 4-6 hours as well.
If you’re using a smoker, set it to 160°F and use a wood like apple or hickory to impart a smoky flavor to the teriyaki. The jerky is done when it’s dry but still pliable and bends without breaking.
Tips for Perfect Teriyaki Beef Jerky
1. Use Lean Meat: Trimming excess fat ensures your jerky lasts longer without spoiling.
2. Don’t Rush the Marinade: Letting the beef sit in the marinade for at least 6 hours will give it a fuller flavor.
3. Watch the Drying Process: Check the jerky as it dries to avoid over-drying, which can make it brittle.
4. Experiment with Ingredients: Don’t be afraid to add spices like chili flakes or a bit of pineapple juice for a tropical twist.
Smoked flavors go great with Teriyaki!